It is a Bengali dish and also a pure vegetarian recipe. Sheem/flat beans/board beans are basically wintered vegetable. Serve this recipe with steamed rice. Try it at your once.
1. Chopped Sheem/flat beans - 300 gm
2. Chopped potatoes - 2 medium size
3. Chopped Tomatoes - 2 large size
4. Daler Bori/lentil dumplings - 8 no.
5. Panchforon - 1/2 tsp
6. Turmeric powder - 1/2 tsp
7. Salt to taste
8. Mustard seed paste - 1 tbsp.
9. Red chilli powder - 1/2 tsp
10. Slits green chilli - 2 no.
11. Mustard oil - 1 tbsp
12. Chopped coriander leaves - 1 tbsp.
13. Oil - 8 tbsp
- Cut the broad beans/Sheem and potatoes , wash it thoroughly.
- Add 2 tbsp of oil in a pan and heat it well.
- Then add lentil dumplings/daler bori and fry it for 2 min, once it fried well take out and keep it aside.
- Add 2 tbsp of oil in same pan and fry potato , broad beans for 3 to 4 min.
- After 3 min take it out from the pan and keep it aside.
- Now add 2 tbsp of oil and heat it well.
- Then add panchforon saute it for few second.
- After that, add chopped tomato,salt to taste, red chilli powder and turmeric powder, mix it well .
- Then add fried potato, fried dumplings and broad beans/sheem, stir it well. fry it for 2 min on medium flame.
- After that add mustard seed paste and mix it well.
- Then add required water and 2 green chilies,stir it well.
- Cover it and cook it for 5 min on low flame.
- After 5 min open the lid and check it once, add chopped coriander leaves and mix it well.
- Now turn off the flame and serve it with steamed rice.
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--- Pure homemade recipe and authentic food.
Post Date: 2020-01-06 05:54:49